Welcome page

Brain Strain in the Workplace: 

How to De-Stress and Excel despite the Pressure

Too often we are merely surviving our workdays. Barely getting through with plenty of brain strain.

It is time to stop living from weekend to weekend, or vacation to vacation. It is time to start living your life, day-by-day.

Not surviving, but truly living!

Get on your path for clearing up Brain Strain today

Yours Free when you join my mailing list.

I don’t share your email address with anyone and NO soliciting!

Check out this offer here!

Pamper Yourself

Includes a Daily Rhythm of a Body Focus Exercise

and a Heart Path Journal

Yours completely FREE. You deserve a break from the Brain Strain we all deal with every single day. It is exhausting!

You can get that break, but you have to take action. No one can do it for you.

Take the first step now and take advantage of this FREE offer!!

Pondering at the Piano

For years, I have sat at the piano, pondering as I played. Many life lessons have jumped out at me as though they were sitting there waiting. Others have taken years on contemplation. Many more are still to come.

This weekly podcast series is based on those ponderings.

Click here to see the list of episodes.

Your Personal Journey

This section is specifically designed for you to create your own path of Intentional Living!

On this path, you can pursue motivation for things such as “me” time and self care or inner security and acceptance. Or you can spend your time conquering schedule overload or worry and anxiety. There are many options, and the choice is yours!!

Check it out here.